Taught by internationally renowned coaches and experts, our deep-dive instructor's course leaves no stone unturned as we guide you through biomechanics, sport science and 200+ exercises to help you train your clients

What our certification covers:

– History and origins of modern Calisthenics
– Using training tools and equipment (Olympic Rings, Bars, Paralettes)
– Biomechanics, physics and principles of calisthenics training
– Foundations for coaching; pulling, pushing, compressing and expanding
– Mobility, biomechanics and progressions for Handstand
– Mobility, biomechanics and progressions for Muscle-up
– Mobility, biomechanics and progressions for Levers (inc. front/back/flags)
– Mobility, biomechanics and progressions for Planche
– Coach positioning, cues, spotting skills
– Programming classes and 1-2-1 coaching