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The Training Manual
Please download and read this manual before you attend the course - we will go over it briefly at the beginning as we speak about the principles behind calisthenics training as a discipline, sport and culture!
PARQ Form
Please ensure to download this form and return it to us at info@calisthenicspro.co.uk before you attend the course as you will not be able to participate unless we have received this! You can also print off the form and give it to us in person on the day, or edit it in your phone notes app.
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